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About
Reishi mushroom also known as Ganoderma Lucidum is a highly nutritious and medicinal superfood that has been used for centuries in traditional Chinese medicine. Renowned for its ability to boost the immune system, reduce stress and anxiety, and improve overall health and well-being. Reishi is believed to have a calming effect on the body and mind
Reishi mushroom is also a great source of antioxidants, polysaccharides, and other nutrients that are essential for maintaining good health.
Benefits
Sleep
Engery
Fatigue
Immunity
Light Anxiety
Liver Support
Light Depression
Anti-Inflammatory
Preparation
Stir into Tea
Add to Coffee
Blend in Smoothie or Protein
Mix into Dressings, Soups and Seasonings
Reishi tea is a simple and easy way to incorporate this powerful mushroom into your daily routine.
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Here's how to make it:
Ingredients:
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*1/4 tsp of Reishi Mushroom Powder
* 1-2 cups of hot water
* Honey or other sweeteners (optional)
Instructions:
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1. Boil water in a kettle or saucepan until it reaches the desired temperature. Ideally, the water temperature should be around 80-90°C.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Scoop 1/4 tsp of Reishi Mushroom Powder into a teapot or mug.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Pour hot water over the Reishi Mushroom Powder.⠀⠀⠀⠀⠀⠀⠀⠀
4. Steep the tea for 3-5 minutes. The longer the steeping time, the stronger the tea will be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add honey or other sweeteners to the tea, if desired.⠀⠀⠀⠀⠀⠀⠀⠀
6. Stir the tea before drinking.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Enjoy your Reishi Powder Tea!
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Overall, Reishi powder tea is a delicious and healthy way to enjoy the benefits of this powerful medicinal mushroom. Why not give it a go? You won't look back!
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